Tag: Self-knowledge

How to Become Self-aware

Photo by Sharon McCutcheon on Unsplash Defining Self-awareness Self-awareness is bringing conscious awareness and understanding to one's thoughts and emotional/behavioral patterns. Self-awareness is critical to creating high self-esteem and life success. It allows us to gain control over our unconscious behavior patterns that are self-limiting, and change or...

Sentence Completion Example

Photo by Hannah Olinger on Unsplash Sentence Completion Example for Self-knowledge Recently I've been reading the Six Pillars of Self-Esteem by Nathaniel Branden. This Branden's most popular, and arguably most profound work. Inside, he writes about a remarkably useful and practical exercise called "sentence completion". The exercise starts...

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